Your Heart Health Impacts Everything
80% of Cardiovascular Diseases Are Preventable!
Heart disease is the leading cause of death in the U.S., responsible for 1 in every 3 deaths. The good news? 80% of cardiovascular disease is preventable with small, consistent changes.
Feeling Drained, Stressed, or Run Down at Work?
Your heart health affects everything—your energy, focus, and ability to perform at your best. But with long hours, stress, and busy schedules, it’s easy to put your health on the back burner. The truth is, 80% of cardiovascular disease is preventable, and small changes can lead to big results.
United Talent Staffing is Looking Out for You
At United Talent Staffing, we don’t just help you find the right job—we want to help you build a bright, healthy future. That’s why we’re sharing the American Heart Association’s Life’s Essential 8, a simple roadmap to keep your heart strong while balancing work and life.
Life’s Essential 8 for a Healthy Heart & Career
1. Eat Better – Stay sharp with heart-healthy meals and snacks. Your body and brain will thank you
2. Be More Active – Move more, even at work! Take the stairs, stretch, or go for a short walk.
3. Quit Tobacco – Kicking the habit can boost your energy and help you breathe easier.
4. Get Healthy Sleep – Lack of rest affects your mood, productivity, and heart. Aim for 7-9 hours.
5. Manage Weight – Small, sustainable changes lead to a healthier you.
6. Control Cholesterol – Keep your heart’s pathways clear with a balanced diet and regular checkups.
7. Manage Blood Sugar – Steady energy levels mean better focus and performance.
8. Manage Blood Pressure – Stress at work can take a toll—find ways to decompress and stay calm.
Take Charge of Your Health & Future
A healthier heart means more energy, fewer sick days, and better focus on the job. At United Talent Staffing, we help people like you find opportunities that fit your skills and support your well-being.
Are you ready for a job that helps you thrive—at work and in life? Contact United Talent Staffing today!
Call United Talent Staffing:
• South Charleston, WV: 304-556-1190
• Huntington, WV: 304-521-6140
• Morgantown, WV: 304-225-1199
• Teays Valley, WV: 304-760-1050
• Duluth, GA: 470-645-1160
• Hiram, GA: 470-645-1650
For Onsite Solutions, National Solutions, or Direct Hire inquiries, call our Corporate Headquarters at 304-556-1190.
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